My approach
My therapeutic approach is integrative, meaning I draw from a variety of therapeutic modalities to meet the unique needs of each individual. I believe that no single approach works for everyone, so I tailor my methods to suit your personality, goals, and challenges. I blend techniques from cognitive-behavioral therapy (CBT), mindfulness practices, psychodynamic insights, and humanistic/person centered principles, among others, to help you gain deeper self-awareness, build coping skills, and foster emotional healing. My goal is to create a safe, non-judgmental space where we can work together collaboratively, exploring your past, present, and future, while empowering you to make meaningful changes that promote long-term well-being. Whether you're looking to address specific concerns or seeking overall personal growth, my integrative approach provides the flexibility and support needed for lasting transformation.
Office Location
My office is located in Downtown Los Gatos. I offer in-person and remote options for care to best meet your availability and preference needs.
Providing you with a safe space to process
My goal is to provide a safe and supportive environment where clients feel heard, respected, and empowered to explore their thoughts, emotions, and experiences at their own pace.
Our therapy office offers a warm, comfortable, and confidential environment designed to support your healing and personal growth.
